Do you ever feel lazy and do not intent related to the couple? Well, it turns out there are some foods you know are associated with 'libido killer'. In principle, the health status of the body is much influenced by the patterns and diet. Even for the affairs of the bed though, the food and drinks we take an equally important role. Well, in this article, there are some foods and beverages that have an influence on the decrease in your libido.
Libido Killer menu
1. Cheese
Some types of cheese are sold in the market contain cow's milk, which has been given cow growth hormones and antibiotics. The high consumption of cheese products may cause an increase of toxins that affect the production of hormones, including sex hormones that contribute to sexual dysfunction. So, if you want to plan for a baby or in order honeymoon, start berbijaksanalah to examine the cheese as a 'threat' lowering your libido.
2. Drinks with artificial sweeteners.
A study published in The New England Journal of Medicine that includes 21.0000 indicates that drinks with artificial sweeteners increase:
- Diabetes risk
- obesity
- dehydration
- Loss of bone density
where all it has a direct link with decreased libido.
3. Aspartame / Sweetener
Some foods and drinks that contain aspartame can reduce the hormone serotonin, which causes headache, depression, iratabilitas, anxiety and insomnia. where if there is a decrease in the levels of this hormone can reduce libido and aspartame also reduce doparmin hormones that affect the sexual behavior.
4. Canned Food
Canned foods contain salt and some type of preservative which is quite a lot. High salt levels can cause an increase in blood pressure that affects the blood flow to the sexual organs. Not only lowers libido, food berkaleng which usually loaded with preservatives also have the potential for further risk to other health aspects.
5: MSG (Monosodium Glutamate)
This material is commonly diguankan in fast food and some food on the street or restaurant that serves to add flavor. MSG is associated with depression and some of the health problems of the body and brain, where depression and disorders of brain health can directly affect the libido.
6. Coffee
Coffee is consumed when you wake up in the morning is good to improve the mood but excessive coffee consumption has damaging effects of the adrenal gland is responsible for producing some types of hormones that can affect the production of sex hormones. However, although there are a series of health risks of coffee, does not mean to be mean forbid coffee.
7. Oil
Bad oil is that it contains plants that have been treated very susceptible to oxidation which causes high levels of free radicals. Reducing levels of free radicals is very important in maintaining the female reproductive system.
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